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Men...Therapy That Understands You!
-no judgment, no nonsense, just real help.

Who’s standing up for you?

As a man, you’ve been told to handle it, push through, and keep giving whether it be at home or work—while getting little in return. You’re not just exhausted; you’re unseen. No one asks what you need. It's like your invisible. No one seems to care that you’re struggling. And when you do speak up? It feels like no one listens or makes you feel worse for struggling.

At Forge Men’s Wellness, we hear you. We know men face real battles—stress, burnout, feeling like you’re never enough—but too often, therapy isn’t built for you. That’s why we do things differently. No judgment, no lectures—just real talk and real support for the struggles men actually face.

You don’t have to carry it all alone. It’s time someone advocated for you. Let’s rebuild your strength, your confidence, and your sense of self—on your terms!

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SOME COMMON MEN’S MENTAL HEALTH ISSUES

  • HEALTH ISSUE ANXIETY (PROSTATE CANCER, ED, LOW TESTERONE, ETC)

  • DIVORCE RELATED STRESS

  • LONELINESS AND ISOLATION AS A MAN IN 2020s AMERICA

  • NEW ROLE AS A FATHER

  • ADDICITONS (GAMBLING, PORN, ETC)

  • FINANCIAL INSECURITY & UNCERTAINTY

  • PARENTING PRESSURES

  • GRIEF AND LOSS

Don’t wait until you’ve reached your breaking point to connect with support - therapy is a step toward thriving, not just surviving.

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Our Approach

At Forge Men’s Wellness, we’re here to help men tackle challenges, find balance, and rediscover their sense of purpose. We know every man is different, so we don’t believe in cookie-cutter solutions. Instead, we shape our services to fit your unique needs and goals.

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Respect for Who You Are

Your story matters. At Forge, we take the time to understand your background, values, and experiences. Whether it’s your culture, ethnicity, or identity, we create a plan that works for you and respects who you are.

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Flexibility That Works for You

Life is busy, and we get it. That’s why we offer virtual sessions that fit into your schedule. Whether you’re a plumber, high powered attorney, barber, or construction worker, we make sure we are available times and days you can connect with us for the support you deserve.

Forge Men's Wellness | Men's Therapy in Rancho Cucamonga, CA

Meet Luis Resendez, LMFT

Therapist, Author, Professor, Speaker

With nearly 20  years of experience as a therapist, Luis Resendez specializes in the unique mental health challenges that men face. His dedication to supporting men's well-being has shaped his career, understanding how societal pressures, shifting roles, and personal struggles can deeply affect their mental health.

Why Should Men Go to Therapy?

Men's Therapy in Rancho Cucamonga, CA

Emotional Wellness

Therapy offers a safe space to manage emotions, helping reduce stress and anxiety.

Mental health support for men

Stronger Relationships

Enhance communication and build deeper connections with those around you.

Anxiety and stress management

Adapting to Change

Gain the resilience to navigate life’s transitions and challenges.

Men’s emotional wellness

Personal Growth

Unlock your strengths, set meaningful goals, and live a more fulfilling life.

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Why Choose Forge Men’s Wellness?

  • Specialized Focus

We’re dedicated exclusively to men’s mental health so guys know they have the support they need.

  • Collaborative Care

Our team works together to provide comprehensive and tailored support.

  • Flexible Scheduling

We prioritize your availability to ensure therapy fits your life.

  • Real Talk

We offer a direct, honest, and compassionate approach—no fluff, just genuine care.

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